Hematite grounds and protects us. It strengthens our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. It stimulates concentration and focus, enhancing memory and original thought.
The hematite stone is excellent at absorbing negative energy around you and helping you to focus on the task at hand. Some people wear it as their daily jewelry, others even carry it in their pockets when exercising.